top of page
Pancake Teff

Luscious African Pancakes

Batter Ingredients

​

2   Large eggs

7 tbs.  Multi purpose flour (GF)

1 tbs.  Besan flour

3 tsp.  Almond meal

3 tbs.  Teff flour

2 tsp.  Baobab powder

2 tsp.  Lucuma powder

3-4 tsp.  Ground Chia seeds

3/4 tsp.  Guar gum powder

1tsp.  Cider vinegar

1/2 tsp.  Salt

1 tsp.  Baking powder

4-5 cups   Cold water (or milk)

1 tbs.  Olive oil

​

Additional

​

2 cups   Raisins

1/2 cup  Grape-seed oil

​

Method

​

  • Whip the batter ingredients together and put aside for an hour. (lumps are desirable)

  • Heat the pan with a little oil, placing a few raisins in the pan to start

  • When raisins are sizzling, lightly pour the pancake mixture around them to cover pan

  • Fry pancake mixture 3 minutes and flip when browned

  • Adjust the heat to moderate

  • Fry 3 more minutes until the pancake appears to be shrinking

  • Plate up with your favourite jam, cream and grated chocolate, and then fold.

​

​

​

Twitter Profile 2019.jpg

© 2015 by Georgina Zuvela

Proudly created with Wix.com

bottom of page