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Ripe Bananas

Aussy Banana Buffins

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Ingredients

6 large eggs

4 large  Ripe Bananas

1  Green apple (chopped)

8-10 tbs.  G.F. Flour

2 tbs.   Coconut flour

2 tsp.   Baking powder

½ tsp.  Xanthan gum

6 tbs.  Sugar

1 tsp.  Vanilla extract

1 tsp.  Ground ginger spice

1 tbs.  Linseed (whole or meal)

1 tbs.   Chia seeds

2 tbs.  Oil olive

1 tsp.  Peanut butter (optional)

½ tsp.  Cardamom spice

½ tsp.  Cinnamon spice

¼ tsp.  Nutmeg

1 pinch   Salt

¼ cup   Pineapple juice

1 squeeze   Lime juice (or lemon zest)

â…“ cup  Sultanas (optional)

1 tsp.  Unsalted butter

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Method

· Preheat the oven to 185°c

· Butter and flour a mini loaf tin of 8 portions

· Blend all the above ingredients, leaving out the sultanas, with an electric mixer

· Stir the sultanas into the soft mixture

· Fill 8 portions with the cake mixture, and place in the middle of the oven, and bake for 45 - 50 minutes. They should be soft but poker stick clean, and crispy on the outside.

· Cool on a wire tray

· Serve warm, topped with ice-cream.

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